health benefits = the seeds are rich in fatty acids, protein, vitamins, vitamin B. B6. ,minerals. magnisium, calcium and copper .
good for hair - these seeds contain plenty of protein- lysine, arginine and glutamic acid which are good for hair health. it also contains copper which is helpful in stimulating the pigment melanin to prevent greying of hair.
good for healthy skin = seeds are full of fatty acids like oleic acid and linoleum acid which help to make your skin glowing. it works against dry , dull and acne skin and prevent the clogging of skin pores .
antioxidant and fatty acid make your skin glowing , fairer and smooth.
helpful in diabetes treatment , sexual health, kidney stones , cardiac health.
