Benefits of white musli and how to use -

Safed Musli has spermatogenic property and helps in improving the sperm quality as well as the sperm count. It also improves the testosterone levels which further enhances blood circulation to the genitals for lengthier erections. Thus it might be effective in male infertility and other sexual disorders like erectile dysfunction Safed Musli acts as Vajikarana (aphrodisiac) and might lower the risk of impotence and sexual disorders. Safed Musli also improves the quality of sperms and quantity of semen due to its Guru and Sita virya property. 

How to Take white musli  1/2 teaspoon of Safed musli in the form of churna (powder) with 1 glass of milk or 1 teaspoon honey. 2. Repeat twice a day. 3. Continue this for at least 1-2 months for better results.

Safed Musli for Improving sexual performance Safed Musli might help improve sexual performance by increasing libido. It also helps enhance testosterone levels. A study states that Safed musli can also be used to prevent premature ejaculation as well as to improve the sperm count. Another study states that it enhances strength and stamina. Thus, Safed musli is used as a good aphrodisiac and a revitalizer agent