Ingredients - Almond
Form - unrefined pure oil
100% edible pure oil can use external also
Almond oil is extracted from the seed of the almond fruit. The methods used to produce refined almond oil destroy certain nutrients. Thus, unrefined almond oil is a better choice for culinary purposes. , it has nutritional benefits. Nutritional Breakdown Below is the nutritional breakdown of 1 tablespoon 14 grams of almond oil Calories: 119
Total fat: 13.5 grams
Saturated fat: 1.1 grams
Monounsaturated fat: 9.4 grams
Polyunsaturated fat: 2.3 grams
Vitamin E: 26% of the RDI
Phytosterols: 35.9 mg
Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K. Most of the health benefits related to almond oil stem from its high amount of healthy fats. Fatty Acid Breakdown Here are the proportions of fatty acids found in almond oil:
Monounsaturated fat: 70%
Polyunsaturated fat: 20%
Saturated fat: 10%
Health Benefits of Almond oil -Rich source of vitamin E which is very good for skin and work as anti ageing .Reduces puffiness and under-eye circles.Improves complexion and skin tone. Treats dry skin. Improves acne.Helps reverse sun damage. Reduces the appearance of scars. Reduces the appearance of stretch , apply on face at night as a night serum .